Tips to Survive the Holiday with an Eating Disorder

By BrainPhysics Staff, Fri, December 24, 2010

Eating disorders are hard to deal with, but holiday stresses don't have to make worse. Here are tips on getting through this time:

"When we think of the holidays, our thoughts often go to family, friends, gift-giving, shopping and, yes, food.

Celebrating the season while sharing food with loved ones is part of our collective culture and something we look forward to. But for individuals struggling with an eating disorder, this can often be one of the most distressing times of year."

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