Posted by JAMES on May 26, 2002:
In Reply to: The best Things to do... posted by maddmaxx on May 26, 2002:
>>1)REMEMBER: WHEN A THOUGHT COMES ALONG-IT'S OCD, NOT YOU AS A PERSON, IT'S JUST A CHEMICAL IMBALANCE. SO JUST TRY TO MOVE ON-AND ENGAGE IN A NEW TASK OR JUST DO SOMETHING ELSE PRODUCTIVE. 2) WHEN TRYING TO TELL IF SOMETHING IS OCD OR NOT-REMEMBER-"IF IT FEELS AT ALL LIKE OCD, THEN IT IS OCD" AND JUST TRY TO GO ON . 3) THE ONLY REAL IMPORTANT THING IS TO HAVE JESUS AS YOUR PERSONAL SAVIOR. IF YOUR PRAYING ABOUT THINGS AND TRYING YOUR BEST-THAT'S ALL GOD EXPECTS. WE ARE SAVED BY GRACE, NOT BY PERFECTION. *IN OUR LIVES THE GOAL IS NOT PERFECTION, BUT PROGRESS.... THE ABOVE ARE JUST SOME THINGS THAT I'VE READ OR HEARD...BUT NONE THE LESS-HELPFUL.. ALSO--GO SEE THE MOVIE "A BEAUTIFUL MIND"-I REALLY ENJOYED IT-AND SEE IF YOU CAN APPLY IT TO OCD SUFFERERS.. BLESSINGS.....�
�Hi, I would like that everybody here try to give a way to escape or minimize OCD symptoms, something that has worked for him :
>>�� >>��It could be our own Therapy...we could put these recommendations in a particular Site...So if a New sufferer come here we will give him the URL of the Site with these recommendations.
>>�� >>��1) Do not give any mean to the Spikes
>>��2) Just let them come and go away
>>��3) stop the ruminations
>>��4) Just forget the last thoughts, spikes, feeling you had...
>>��5).....
>>��6).........
>>��7)........
>>�� >>��You know what I mean ? add your own tips here...
>>��At The End, if we agree ...we can put these Rules or recommendations on a particular Site to help people.