I can't do things following a schedule, I ignored this thing but, still, after two years am not able to do things consistently. I tend to join some activity then do my best, then all of a sudden a complete cut off.

Submitted by Lonely Sat 01/09/2010

No reply :(

Submitted by Lonely on Sat, 01/16/2010 - 8:05am.

No reply :(

It is hard to say what the

Submitted by mwilliams on Tue, 01/19/2010 - 8:01pm.

It is hard to say what the problem is based on what you have written. Some people obviously have an easier time following a schedule and being well organized than others. What do you mean by two years? Is this a new problem for you?

Based on the last part of your post, it seems as though this is more than just not being able to follow a schedule. What do you mean by cut off? Do you feel that when you join a group or do an activity that you do not fit in? Or is this just part of not being able to stick to a schedule?

Even though some of us may never be as good at being organized as others, there are ways we can train ourselves to make it easier. Writing down your is a good place to start. Getting a smart phone with a good calendar and a system that prompts you with reminders would be a good idea as well. You can also make a profile with many a calendar program online that can help you stay organized. For someone who has trouble with following a schedule, creating some structure is a good way to start. You can ask those close to you in your everyday life (i.e. friends and family) to assist you as well.

Best of luck,
Dr. Williams

—

Monnica T. Williams, Ph.D.
Clinical Psychologist specializing in OCD
http://www.anxietystudycenter.org/monnicawilliams.php

Well, am sorry i should have

Submitted by Lonely on Fri, 01/22/2010 - 9:37am.

Well, am sorry i should have posted everything in detail.

The thing is, i need to convince myself for every minute thing i am doing or i have to do. Yes, i mean every minute thing. For example i joined classes to improve my skills about official usage of ms office. After continuing to attend my classes for two weeks i took a leave. And after that i found it very difficult for myself to join my classes again, i started being pessimist all of a sudden i had to deal with all positive aspects of this program and what its lacking in. The tension got to the extent that i had severe head ache, i couldn't even walk. And its been more than a week that i attended my classes, had to leave it.

Then, i am trying to improve my speed and suddenly i start feeling extremely uncomfortable as i notice my mistakes. [ Rite now the same thing is happening to me again, while typing this comment ]

To be honest i just don't want to accept that i have some sort of mental disorder ah duno why, i like to sit in dark, i like to stay alone, being in solitude. Anything else you would like to know?

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